Mark Webber, a former F1 driver for Red Bull, stated that he used to hold his breath sometimes while driving, as it was very difficult to breathe at g levels >3. Research shows that exposure to such high g levels, coupled with their frequency and rate of change as the drivers take sharp turns and continuously accelerate and decelerate, consumes a large amount of the driver’s energy. This means that 3 g’s is equal to 3 times the force of gravity. On Earth, we experience a g force of 1 g or 9.8m/s. The aerodynamic force achieved by driving a lightweight car at high speeds, coupled with an efficient braking system, result in lateral, longitudinal and vertical loads of force being applied on the driver.Īmazingly, F1 drivers can experience vertical accelerations of up to 3 g’s, which is the same as that experienced by an astronaut during a space launch. G-forceįirst of all, it doesn’t take a rocket scientist to guess that a driver is exposed to fluctuating levels of G force (gravity force) while driving. The stressors faced by F1 drivers include G-forces, heat stress, and muscular effort. What Are The Stressors Faced By F1 Drivers?į1 racing places a great deal of physical stress on all parties involved, but naturally, it is way more stressful on the drivers than the pit crew. It is for the safety of the drivers that this time restriction is strictly enforced. This is why a race doesn’t extend beyond 2 hours. Well, if you think that, you are quite mistaken!Īs it turns out, F1 drivers need to stay in peak physical shape, as driving these incredible cars at such breakneck speeds pushes their body to limits that go beyond some professional sports. It’s not like they’re running around, challenging their fitness and stamina, as athletes do in professional sports. You would think they’d mainly require fine motor coordination for this repetitive task. Should F1 drivers be considered athletes? After all, they just sit in a car and drive around a closed track. This begs the question, what are the side effects that drivers must be experiencing as a result of their high-risk career choice? Humans sit in little more than metal chairs with engines, which can reach speeds approaching 500 km/h. What Are The Qualities An F1 Driver Needs?įormula 1 drivers face multiple challenges while racing, such as exposure to high G-force levels, heat stress and muscle tension.įormula One (F1) is the elite form of single-seater automobile racing.What Are The Stressors Faced By F1 Drivers?.
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